
Sahasrara (Thousand Fold)/ Crown Chakra Inspiration and courage are the balanced attributes of this chakra. Courage to put insiprations for the new year into action is the focus for this month. The colour of this chakra is violet so incorporate this colour into your household and surroundings this month. Use the colour to remind you to regularly say the affirmation "I am the light." Or try over-toning the note of B to the sound...read more

THIRD EYE AWAKENINGS Ajna in Sanskrit can be translated as "to know" or "to command." It is also known as the Brow or Third Eye Chakra. Each person has an abundant well of wisdom and intuitive abilities within them. By doing regular meditation and focusing on this area one can tap into this resource. If you love yoga and wish to stimulate this chakra on a physical level, add the plough (Halasana) to your daily routine. Alternatively...read more
Time to Open up that Throat Chakra and Sing! - According to the ancient South African traditions,as well as others, we each have our own song! How special is that? Don’t worry if you haven’t found yours yet. Today I ask you to awaken to the possibility of having your own song and embarking on the journey of discovering it. You will know when you find it because it will make your heart sing and give...read more
ANAHATA - "Love, love, love...all you need its love..." wow! Love and joy. Love, the glue that holds our universes together. An endless, bottomless chasm that grows and grows more wonderful and beauteous than before. The more one love´s oneself and others the more love there is to give and go around. I could not think of a more beautiful focus for the month. Clearly we are speaking of Anahata... the unstuck or unbeaten...read more
SOLAR POWER - For the month of August we are focusing on the Solar Plexus Chakra. It´s all about personal power, sight and the element fire. The colour of this chakra is yellow so try to bring yellow into your household as a focus for the month. Buy some sunflowers or pick the beautiful , bright yellow daisies that are in abundance at this time of year. Perhaps place a yellow throw or some cushions on your...read more
CHART USAGE: SACRAL CHAKRA - For those of us in the Southern Hemisphere experiencing the mid winter chills, this is the perfect month for lighting fires and absorbing the warmth of the orange dancing flames to tune into the sacral chakra. For those of you in the North, there is nothing like taking a bit of time out to drink in the delicious orange glow that emanates from our magnificent setting sun and allow it to...read more
HOW TO ENJOY OUR CHART: BASE CHAKRA - Hello all you beautiful beings. We are so excited to have finally launched our beautiful Chakra Chart into this mystifying and magnificent universe. It has been an inspiring and exciting journey so far. Today I want to introduce you to our chart and make a few suggestions on how we thought you can enjoy it! First of all we will be doing a monthly blog and...read more